Active Aging
(AP)
This course allows guest users to enter
This course requires an enrolment key
This course has been designed to:
- increase the theoretical knowledge and practical skills of professionals in the field of Active Ageing
- improve the understanding for an Active lifestyle as a means of wellbeing
- exemplify how simple exercises done at home will reduce the risks of injuries as well as giving a positive impact on the quality of life.
- Kurt Granlund, Ulf Lindberg : Slavka Tzanova